Strength Training When on the Road! Part 2 
By David Horne
For many players trying to find a gym while traveling to tournaments is a difficult task. One great piece of equipment that fits into your travel bag is a resistance band (aka traveling band). Try out these 3 great exercises that can be performed in your hotel room or on the tennis court......more>>
The Return of the Club Championships
Dave Preston
In recent years many clubs have had problems putting together a Club Championship Tournament at their club. This is primarily due to the fact that because of hectic busy work schedules members are finding it more difficult to commit to a tournament that can last up to one week……but here is a solution to offer your members a great opportunity to become CLUB CHAMPION......read more>>

The Federer File - Mental Strength
“My consistency is based on my mental strength. It is basically impossible to break down my mental part these days. I think that is very important because tennis is quite a mental sport.” Roger Federer 2005
Mental strength is so often the bridge between potential and performance. It is certainly the case with the great Federer...read more on Federer's Mental Strength >>>


