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Most Recent Tennis Articles
What we can Learn from the French Open Mens Final
Roger's road to the "greatest of all time" continued as he equalled Sampras' 14 Slam record and became the 6th man to win a "career slam." After the 'unbeatable' Nadal was stopped in the 4th round by a journeyman the pressure on Federer intensified, but he survived some close matches before dominating the final. Read this article and analyse how incorporating drop shots and controlling his serve was enough to claim the missing Grand Slam title in Federer's trophy cabinet...read more>>>
Lesson Plans Week 26
Beginners and Intermediate lessons focus on simple singles tactics.
Advanced players work at the rally / neutralise phase of a point.
Click here to view the Week 26 lesson plan>>>
The Five Playing Phases - Putting It Together By Rufus Keown
"Don't put the burden of the point on every shot." Jim Courier
This article and its accompanying drills bring together the concepts of initiating; defending; neutralising; creating and finishing. Playing percentage tennis and playing the right shot at the right time underpins the final article in this series.
...read how to put it together >>>
Tennis Elbow Cure?
By Rufus Keown - Tennis elbow is the most cursed injury a coach or serious tennis player can endure. The success of treatment can be hit and miss and the frustration of little or no improvement leads many people to quit the sport altogether. Autologous Blood Injections are a relatively new treatment - but resulted in success in treating this authors debilitating tennis elbow...read more>>>
Tennis Lessons Plans Week 25
This weeks lesson plan themes are:-
Beginners - Modified Doubles Match Play
Intermediate - Doubles Tactics
Squad - Neutralise / Rally Phase
Tennis Psychology Article 1: Djokovic’s Toughest Opponent: Himself - by Patrick Cohn. Many tennis players are their own worst enemy when it comes to the mental game of tennis. When you’re your own worst enemy, you beat yourself and critisize yourself for making too many unforced errors or mistakes on easy shots. You’re impatient about success, going for too much, too quickly. You try too hard to make it happen, rather than just letting it happen. Read Tennis Article >>>>
Tennis Psychology Article 2: Emotional Control Leads Azarenka to Win - by Patrick Cohn. Tennis players can experience strong emotions during match play. Positive emotions, such as experiencing the thrill of hitting a winner can have a powerful effect on your mental game and thus boost your confidence and focus during the match. Feeling positive emotions, such as momentum, can help keep your run going strong. Read Tennis Article >>>>
The Five Playing Phases - Initiating [Serve and Return]
During every point players are in one of five phases of play:-
- initiating (serve / return)
- defensive
- rallying
- creating
- attacking
This series of article offrs tips and drills as to how to improve each phase of play. ...read more about the initiating phase >>>
Managing your Tennis Business - Human Resources Management
By Rufus Keown - This weeks article continues to deal with human resources management for your tennis business. Specifically the training and development of your coaches. ... read Part 4 of Managing your Tennis Business >>>>
College Tennis for International Players - Your College Search Starts Here!
I have recently been talking to a young tennis player from Australia who is interested in playing college tennis in the USA. His ultimate goal is to play on the tennis tour but realises he needs a few years of intense match play. He needs to be able to train with high level players and as a result going to college is a good first step in allowing him to prepare for life on the tour. ....Read Full Article about Playing College Tennis in the USA >>>>
James Blake: How to Put Loses Behind You
Do you beat yourself up after you’ve lost a match? Do you have a hard time forgetting about your losses or matches where you’ve played poorly? If you do, you might define your self or person (not player) based on your tennis performance. You essentially attach your self-esteem to your tennis performance. This is a common mistake that many tennis players make... read entire article >>>>
Tennis Lesson Plans Week 24
This week's tennis lesson plan deals with the themes of:-
- Reacting and recieving the ball [beginners and intermediate]
- Winning singles patterns and strategies [advanced]
...click here to view this months tennis lesson plan>>>
The Five Playing Phases - Attacking
During every point players are in one of five phases of play:-
- initiating (serve / return)
- defensive
- rallying
- creating
- attacking
This series of article offrs tips and drills as to how to improve each phase of play. ...read more about the attacking phase >>>
5 Tips to Improve Federer’s Mental Game - By Dr. Patrick Cohn
What’s a better mindset for Federer that will help him win again against Nadal after his demoralizing, heartfelt loses in the Australian Open? I’m revisiting the psychology of tennis lessons we learned from the Australian Open finals. The momentum shifts of a final match, such as Federer and Nadal in the 2009 Australian Open, are interesting to watch from a mental game perspective. As a mental game expert, I try to peer into the psychology and momentum of a match. Tennis Psychology Article >>>>
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Agassi, Graf, Clijsters and Henman set for A Wimbledon Centre Court Celebration ( AELTC Press Release) Something for All Wimbledon Tennis fans! -The All England Club, Wimbledon, announced today that a star line-up of Andre Agassi, Stefanie Graf, Kim Clijsters and Tim Henman will become the first to play tennis under the new Centre Court roof as part of its A Centre Court Celebration event on Sunday 17 May 2009. Read More about this Wimbledon Tennis Exhibition 2009 >>>>
Managing your Tennis Business - Human Resources Management
By Rufus Keown
If you are or you aspire to become a head coach of a club or facility, managing your staff will be amongst your most important duties. Assistant coaches, trainees, administration and maintenance staff will all be critical to the overall strength of your coaching business. This month we look at the factors in selecting the right person for your company ... read Part 3 of Managing your Tennis Business >>>>
Tennis Lesson Plans Week 23
There are 5 ways to control the tennis ball:-
- Height
- Depth
- Direction
- Spin
- Speed
This weeks tennis lesson plan focus' on controlling and recieving speed...click here to view this months Tennis Lesson plan >>>
The Five Playing Phases - Creating
During every point tennis players are in one of five phases of play:-
- initiating (serve / return)
- defensive
- rallying
- creating
- attacking
This series of articles offers tips and drills as to how to improve each phase of play. ...read more about the creating phase >>>
Full Time Tennis Program
We have a number of tennis coaches who run full-time tennis programs around the world. These programs cater towards junior tennis players, college level players all the way up to professional players. As a result we have included this tennis program schedule for both existing and new coaches who are running full-time programs.
The program below has been in use for many years and has produced numerous top one hundred ranked players including Pat Rafter so they have proven results from their design. Read Tennis Article >>>>
Tennis Lesson Plans - Week 22
There are 5 ways to control the tennis ball:-
- Height
- Depth
- Direction
- Spin
- Speed
This weeks lesson plan focus' on controlling spin for intermediate and advanced tennis players; for beginners we structure a lesson plan to help them react to and read the ball to help their recieving skills...click here to view this months Tennis Lesson plan>>>
Managing Your Tennis Business - Crafting a Competitive Strategy
By Rufus Keown - In the current financial situation tennis clubs and centres need to be even more aware of running as a business. The idea of having a company strategy is to form a sustainable competitive advantage. The question you should ask is “...what business should we be in and how we should compete.” ... read Part 2 of Managing your Tennis Business >>>>
The Five Playing Phases - Rallying / Neutralising
During every point tennis players are in one of five phases of play:-
- initiating (serve / return)
- defensive
- rallying
- creating
- attacking
This series of article offrs tips and drills as to how to improve each phase of play. ...read more about the rallying phase >>>
The Five Playing Phases - Defense / "Stay in"
During every point tennis players are in one of five phases of play:-
- Initiating (serve / return)
- Defensive
- Rallying
- Creating
- Attacking
This series of article offers tennis tips and tennis drills as to how to improve each phase of play. ...read more about the defensive phase >>>
Managing your Tennis Business - Think Strategically
In the current financial situation tennis clubs and centres need to be even more aware of running as a business. In this first part of our series we look at adopting a strategic outlook to running the business. Thinking strategically is simply taking a long term view of your operations... read Part 1 of Managing your Tennis Business >>>>
Tennis Lesson Plans Week 21
There are 5 ways to control the tennis ball:-
- Height
- Depth
- Direction
- Spin
- Speed
This weeks tennis lesson plan focus' on controlling direction for beginners, intermediate and advanced players...click here to view this months Tennis Lesson plan>>>
Which Stroke is the Decider in the Game of Tennis?
By Sergio Cruz - The Tennis Forehand! Without trying to diminish the importance of the service or the volley or the return of service or in fact any other stroke in tennis, ever since competitive tennis began the forehand has always played a key role.The tennis forehand, unlike any other shot in tennis is often the deciding factor between winning and losing a match. Read Entire Tennis Article >>>>
Tennis Training For Hard Courts Versus Clay Courts
The following research study compares the difference between playing tennis on hard courts versus clay courts. What you can gain from this research is that there is obviously a distinction between the two surfaces and as a result when training players for competition it is important to focus on the "specificity" factor. That is preparing specifically for the tournament by playing and training on the surface that you will play on during the tournament. That includes your speed, agility and movement patterns will be different for each surface and also your body will be under greater stress when playing on hard courts. Click here for Tennis Training Research >>>>
Key Elements of Developing Tennis Technique
By Rufus Keown - Technique is a complicated and delicate part of player development. Optimum technique caters for individuality in movement; is efficient so as not to cause injuries; and considers tactical practicality. Watch the professional player and you will see a great variety of different techniques. Observe also the dramatic changes in technique that have occurred over the decades and that will continue to occur...read more>>>
The Athlete's Mind eBook (Free)
Written by David Horne and Sports Psychologist Michelle Cranston. At Global Sports Coaching we are always striving to provide you with informative resources, not only in the form of tennis articles and drills but for all aspects of becoming a better tennis player and coach. As a valued member we would like to provide "The Athlete's Mind" eBook to you as a part of your GSC membership. We hope that you enjoy this eBook and gain some valuable tips from it to help take your game to the next level!
The Key to Being a Successful Athlete is Achieving Your "Ultimate Performance Zone" Every Time You are in Competition! "The Athlete's Mind" shows you what you need to do in order to find this state of mind that gives you the advantage over other athletes! You are about to take the first step in being the best athlete you can be and reaching your full potential!
